This article examines the factors one should keep in mind when doing sports in warm weather – as is mostly the case in Malaysia. Dr Reza, orthopaedic surgeon from KLSMC, explains what to be aware of when running in warm weather, how to stay hydrated and keep your cool.
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KLSMC is a specialist hospital based in Kuala Lumpur, Malaysia, with a strong focus on orthopaedics, regenerative treatments, and physiotherapy rehabilitation. Our dedicated team of medical professionals is committed to helping patients regain mobility and enhance their quality of life through personalised and evidence-informed care.
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Copyright © 2025. Kuala Lumpur Sports Medicine Centre. All rights reserved. 1637/2015 Privacy Policy KKLIU 0312/2026
KLSMC is a specialist hospital based in Kuala Lumpur, Malaysia, with a strong focus on orthopaedics, regenerative treatments, and physiotherapy rehabilitation. Our dedicated team of medical professionals is committed to helping patients regain mobility and enhance their quality of life through personalised and evidence-informed care.
Our Services
Patient & Visitors
Resources